It’s formally summer season — nicely, at the very least college is not in session! I do know the precise first date of summer season isn’t till later in June. However with college being out, we have now a really totally different rhythm and schedule for our days. Due to that, I made a decision to set objectives for your entire summer season as an alternative of only for one month at a time.
As a lot of you understand (in the event you comply with me on Instagram), I began power coaching courses on the gymnasium two months in the past and that has been such a tremendous factor! I’m not solely loving it, however it’s inspiring me to essentially prioritize my well being.
So along with objectives for our household and enterprise and private objectives, I’m additionally dubbing this the Get Stronger Summer season. I set some particular objectives for that and am excited to see the progress I make over the following two months!
Crystal’s Objectives For Summer season (to be accomplished by August 15, 2025)
Potty practice Micah. (He’s doing so nicely with this that it appears this objective goes to be a lot simpler than I believed.)
60 meals across the desk collectively.
End 20 books (both bodily copies or audiobooks).
End My Father’s World Kindergarten. (We’re doing this over summer season since Kierstyn is simply loving studying proper now. She already is aware of easy methods to learn so we’re skipping some components and aiming to complete 2-3 weeks in a single week due to this.)
End ABC dates with Jesse. (We’re on T proper now and making an attempt to do at the very least one date per week.)
Watch 4 full seasons of exhibits collectively. (both with Jesse and/or one of many older youngsters.)
Strive 8 new-to-me concepts. (I’ll be sharing the outcomes right here! Search for my first one quickly — I made Lavender London Fog.)
End The One-Hour Financial savings Plan product and a brand-new product to assist ladies arrange a enterprise in 30 days. (Extra particulars coming quickly!)
Arrange first teaching product/alternative — keep tuned for extra particulars on this!
300 hours exterior.
Get Stronger Summer season Objectives (to be achieved by August 15, 2025)
120+ grams of protein per day at the very least 50 days.
Energy Prepare at the very least 25 occasions (class at gymnasium or dwelling exercise circuit – 45-60 minutes every time).
10k+ steps per day at the very least 50 days.
7+ hours of sleep per evening at the very least 45 nights.
Drink at the very least 70 oz of water at the very least 50 days.
Monitor macros at the very least 50 days with My Health Pal.
I’m going again to utilizing the Strides app to trace these so I’ve one place to trace all of them simply. I used that final summer season and within the fall and actually cherished it. It’s such a simple approach to see the place you’re at with objectives like this!
Psst! Wish to monitor your individual summer season habits proper alongside me? Join my FREE Behavior Monitoring Problem!
FREE Objective Setting Worksheets!
Let me enable you to set, monitor, and truly accomplish your objectives this 12 months!
